Exercise pack – Nordful

Reduce the stress and boost your energy! 

Our lives can be pretty hectic nowadays. The last thing we want is to burn out. To tackle that we have put together vitamins and supplements that can help you feel more energized and reduce feelings of stress. 

37€/month | 1.2€/day 

 Duration: 4 months

Ingredients and science behind it

Vitamin B12 | 250 mcg 

Vitamin B12 is responsible for forming red blood cells, which transport oxygen in the blood throughout the body. Once the oxygen arrives to your body’s cells, it is utilized for energy production. As a result  vitamin B12 helps normalise your energy metabolism! This reduces tiredness and fatigue as well as exhaustion.

Magnesium | 160 mg 

Magnesium is a mineral that is essential for muscle and nerve function. Studies have shown that magnesium reduses tiredness and fatigue.  crucial for sleep, with supplementation helping in this regard. Is also supports a normal energy metabolism (generating energy from nutrients).

CoQ10 | 100 mg

Coenzyme Q10 is crucial for energy production. Koentsyymi Q10 löytyy ihmiskehon jokaisesta solusta. Se osallistuu solujen energiantuotantoon, jonka kautta se auttaa soluja uusiutumaan ja pysymään kunnossa. Prevents fatigue and sustains the organism's effort in periods of stress.

Ashwagandha | 500 mg

Ashwagandha has a storied history in traditional Ayurvedic medicine and used as adaptogen. Its mostly known for its effect on mental wellbeing. It has shown to support in periods of mental and nervous tension and helps to relax.  

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